Mary Jo Gustin

Weight Vests: Using “Hypergravity” to Strengthen Bones

by Mary Jo Gustin, DC At Pacific Coast Sports Medicine, we take bone health seriously. Our innovative, one-of-a-kind osteoporosis prevention and reversal program, OsteoBlast, utilizes various modalities that increase bone density while minimizing risk of fracture. A new addition to our OsteoBlast bone-building program is the weight vest.  While weight vests are not a new …

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